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contempdecor

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Tip: Dark circles don’t happen at the outer edge of your eyes, so don’t apply concealer there; it will just settle into smile lines. Why Dark Circles Appear   When it comes to dark circles, genes play a role but so do factors such as poor eating habits, lack of sleep, dehydration,...
If you’re looking for a quick — but still stylish — hair fix, you have to try these simple, built-to-last braids. Braids will keep hair tame and in style, and you don’t need to be a braiding whiz to achieve any of these looks. Just a basic understanding of...
Have you noticed your hair getting weaker? If you’ve seen breakage, split ends and dryness, it’s time to get your hair back on track. Luckily, healthy, shiny & strong hair can be yours with just a few easy steps. Here are four simple guidelines to get you started. How to...
Essential Summer Wardrobe Items For Women! Swimwear: Summer equals swimsuit season but finding the right one-piece or bikini that is classy, not trashy is of utmost importance. A bandeau swimsuit is designed for the woman who doesn’t want to show too much skin, while a bikini is for the bold and...
Stop your squats and lunges (temporarily!) because it’s time to switch up your glute workout for a bit. While there are tons of great exercises that target your glutes, including those tried-and-true moves, we bet you haven’t considered one very specific type of exercise: yoga. You might think of yoga...

Health Benefits of Meat

There are innumerable health benefits of eating meat, to say, for example, it serves as a fabulous source of high quality proteins, which a single vegetarian food is not able to provide. It contains all the essential amino acids that the body requiThe red meat contains very high quantities...
While in the past, women of modest height considered it to be a shortcoming, being short in the present world proves to be no real disadvantage at all. Why? Because in today’s day and age, there are simple ways in which you can look taller without physically altering your...
Have you set a goal to walk 10,000 steps a day? You’ve probably heard from fitness pros and even your doctor that walking 10,000 steps per day will keep your heart healthy, help you lose weight, and boost your fitness level. And it’s true: walking 10,000 steps per day is a good amount to...
Description For most people, the thought of turkey evokes images of family, friends, celebration and giving thanks since it has long been associated with holidays such as Thanksgiving and Christmas. Yet, recently turkey has added something more to its repetoire than being a holiday food. It is now thought of...
Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, while not known in the U.S., are regarded as delicacies in Brazil and the Carribean. The seed...